Saddle Strong

Note: Saddle Strong originally launched on AIM Equine U. As an EQUUS Prime member, you have complete access to this program. Check back each week for new content!

As an equestrian, you work hard to condition your equine athlete for competition or that long trail ride. But do you do the same for yourself?

Saddle Strong is a six-week fitness program designed with the equestrian’s unique needs in mind. Work with accredited personal trainer and rider Kelly Altschwager to develop your strength, endurance and confidence in the saddle―all at your own pace.

Course Materials

[Self-Assesment]  [Eating Guide]  [Grocery Guide]  [Week 1 Workouts]  [Week 2 Workouts]  [Week 3 Workouts]